Classes & Events

One to One Health and Wellness E-Coaching for Moms

You juggle a lot as a mom. If you’ve fallen behind on your own self care you are not alone. I wouldn’t be surprised to hear you are stressed out, exhausted, and sometimes miserable. Working with me online is easier than packing up the kiddos and  leaving the house.  We’ll spend an hour together online (Skype, Google, or phone) to help you identify issues, obstacles, and a new wellness plan to help you get your mojo back.

Hop on over to my online teaching page, make an account (it’ll take you about 10 seconds and it’s free to make an account) and register for a one on one session with me. It’s really simple to pay (only if you decide to book a session will you be prompted to pay and it’s totally secure) and simple to schedule. Bonus-I have a library of free recordings you can use to get started! No obligation.  Ever.

Not sure if it’s right for you? email me for a free 20 minute phone consultation to see if we are a good fit: