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Acrylic swipe and tilt

Sign up for my newsletter and receive my free Yoga Nidra download. Yoga Nidra is a deeply relaxing style of guided relaxation and meditation and leaves us feeling calm and energized-perfect if you've been feeling stressed out or extra tired.

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Mindful Manager Meditation

Free 3.5 minute meditation for managers who want to function at their highest level. Go on, try it!

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